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	<title>Girlz Beauty &#38; Fitness</title>
	<link>http://www.girlzbeauty.com</link>
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	<lastBuildDate>Tue, 25 Jan 2011 05:11:08 +0000</lastBuildDate>
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		<title>Lose the Holiday Bulge with&#8230;                       Endermologie &amp; Power Plate</title>
		<description><![CDATA[The Festive Season has come and gone.  New Year&#8217;s Resolutions have been made and possibly broken, but there is hope yet!
With Lipomassage by Endermologie in conjunction with Power Plate you can be the best you yet!
For two weeks only when buying a combo package you will save R268.00
Special only valid until 08-02-2011 &#8211; Dont be [...]]]></description>
		<link>http://www.girlzbeauty.com/archives/465</link>
			</item>
	<item>
		<title>Endermologie has arrived at Girlz</title>
		<description><![CDATA[Girlz is pleased to annouce the addition of Endermologie LPG Lipomassage to our menu of services.
The secret to a slimmer body lies with LPG, and at the heart of the adipocyte.  Studies have shown that Lipomassage activates adipocytes (fat cells) via there B receptors to trigger lipolyses (fat release).  Lipomassage also stimulates the fibroblasts (firming), breaks [...]]]></description>
		<link>http://www.girlzbeauty.com/archives/462</link>
			</item>
	<item>
		<title>Benefits of Exercising</title>
		<description><![CDATA[
Exercise improves your mood, so after a stressful day work off some steam.
Exercise combats chronic diseases.  Regular exercises can help manage and even prevent high blood pressure
Exercise helps manage your weight.  When doing a physical activity you burn calories.  The harder and more intensley you workout the more calories you will burn &#8211; simple.
Exercise boosts [...]]]></description>
		<link>http://www.girlzbeauty.com/archives/458</link>
			</item>
	<item>
		<title>Ultimate Anti-Ageing / Pigmentation Facial</title>
		<description><![CDATA[This treatment uses laser (Futur &#8211; Tec), micro-current, ultrasound and vacuum to achieve instant results.  Combining 7 phases this remarkable facial stimulates the production of collagen and elastin; softening deep lines and wrinkles for the ultimate *anti-ageing facial experiance.
This facial experiance includes steam, a mask and a relaxing neck and shoulder massage.
*The anti-ageing can be [...]]]></description>
		<link>http://www.girlzbeauty.com/archives/454</link>
			</item>
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		<title>Candice Van Der Merwe &#8211; We Did Her Spray Tan for the Sports Illustrated New Model Search Photo Shoot</title>
		<description><![CDATA[Candice Jean Van Der Merwe is one of the gorgeous looking ladies in the Sports Illustrated New Model Search. Candice is a frequent visitor at GIRLZ for treatments &#8211; especially for our Spray Tans.  For upcoming modelling assignments and photo shoots you can be sure to find Candice at GIRLZ getting a Spray Tan.
 
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		<link>http://www.girlzbeauty.com/archives/438</link>
			</item>
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		<title>Spray Tanning &#8211; Frequently Asked Questions</title>
		<description><![CDATA[Q: Will the spray tan protect me from getting a sunburn?
A: No! The spray tan solution offers zero skin protection.  When going into the sun you should always wear sun protection, even on cloudy and overcast days.  By having a spray tan you are less likely to roast yourself in the sun as you are [...]]]></description>
		<link>http://www.girlzbeauty.com/archives/432</link>
			</item>
	<item>
		<title>Hints &amp; Tips On Getting the Perfect Spray Tan</title>
		<description><![CDATA[Getting a spray tan can be a nerve wracking event whether you are a first time spray tanner or a regular tanner there are a few key rules you should always follow.  You want the best possible tan and we want to give it to you.
Before your tanning appointment it is important to exfoliate your [...]]]></description>
		<link>http://www.girlzbeauty.com/archives/427</link>
			</item>
	<item>
		<title>Are you earning your Loyalty Miles???</title>
		<description><![CDATA[
On selected treatments and retail products you earn Promo Miles
One Promo Mile is equal to One Rand
The more you spend the more you earn!
With each sale the miles that you have earned are automatically added to your client file.
You can use your accrued miles to treat yourself, be it a quick wax or a full [...]]]></description>
		<link>http://www.girlzbeauty.com/archives/397</link>
			</item>
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		<title>Emily Muller &#8211; Tanning</title>
		<description><![CDATA[I&#8217;ve been an avid tanner for years, you name it i&#8217;ve tanned there! What keeps me coming back to the Vertical Sunbeds at GIRLZ is their Aqua Cooling System, after a couple of minutes it can get quite hot and the Aqua Cool just cools you down.  The Sun Beds are also stronger than others [...]]]></description>
		<link>http://www.girlzbeauty.com/archives/395</link>
			</item>
	<item>
		<title>Melissa Paul &#8211; Power Plate</title>
		<description><![CDATA[I love using the Power Plate as I get a full body workout in only 30 minutes! But it is by no means an easy workout.  After a Power Plate workout I feel light and  invigorated and more willing to lead a healthier lifestyle.  You can feel your body becoming more toned and strong. 
Melissa Paul &#8211; [...]]]></description>
		<link>http://www.girlzbeauty.com/archives/390</link>
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